Dao Yin Lung Shen Yoga
Dao Yin Lung Shen yoga is a combination of chi kung and kundalini yoga. Dao yin translates as "cultivating the chi"; lung shen as "dragon spirit" like the serpentine fire energy of the kundalini.
yoga
This yoga form was created approximately 360 years ago on Mt. Hua Shan in China with the meeting of daoist chi kung masters and seik kundalini yoga masters.It stimulates the flow of vital energy called chi. Originally utilized by chi kung masters for healing sickness and slowing the aging process, Dao Yin Lung Shen holds benefits for all organs and systems, especially the endocrine system.
Regular practice of this yoga creates a general sense of well being and enlightened awareness. The unique blend of poses, breathing, moving postures, and acupressure creates a more perceptive consciousness, and increases awareness and beauty of the body.
Come experience the The Blooming Flower! See our class schedules page or contact Darby for more information.